Your computer mouse can cause pain around your shoulder blade and below your armpit. Here are a few things to do that will help you prevent that.
1. Stretch your arm up and slightly backward.
2. Squeeze your shoulder blades toward your spine. Or try to touch your elbows together behind your back. You probably can’t really do that but it gets your muscles moving in the right direction.
3. Place your mouse in Continue reading “Does Mousing Causes Pain Behind Your Shoulder?”
