Feed on
Posts
Comments

Category Archive for 'arthritis'

Imagine you are a bone.  Muscles keep pulling on you.  Why? Because that’s what muscles do. But sometimes a muscle is a bit ‘too tight.’  So it pulls a bit too much where it attaches to your neck or spine. What can you–a bone–do? Well, you can make a little more bone tissue to take […]

Share

Read Full Post »

Is your back a little stiff?  Do you wish your posture was better?  Are you as flexible as you’d like to be?  Are you feeling “stuck”? I will always believe that massage is the best thing to help muscles relax but stretching is the next best.  So, here’s something that’ll help you get “unstuck” and […]

Share

Read Full Post »

The Sitting Disease is a serious problem for people who…sit. Discover how to get rid of this problem simply and naturally.

Share

Read Full Post »

Why We Hurt explains the causes of our pain. It also tells us what we can do to get rid of our backaches, headaches, shoulder pain, arthritis and fibromyalgia, naturally.

Share

Read Full Post »