You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in aging, natural health on Jul 30th, 2011
Bodies heal all the time. Sometimes when you have pain or discomfort you think, “I’m getting old.” Or maybe you (or your doctor) says, “It’s arthritis.” Well, maybe it’s arthritis. Maybe not. But it’s probably muscles and muscles are fixable. Joint pain is often really muscle pain. We think
Posted in massage, natural health on Dec 4th, 2010
Massage is the oldest pain medication in the world! Click the link –> to discover why: http://www.kathrynmerrow.com/massage/massage-is-medicine/#more-373 You may know that I have been in the massage field for over 20 years. In that time I have seen over and over and over how beneficial massage is for so many pain issues. Basically massage is [...]
Posted in natural health on Oct 6th, 2010
Every time I read a new article about Vitamin D3 (the sunshine vitamin) researchers have discovered new benefits! Here’s the link to an article that explains how D3 works and what it does. Vitamin D3 (<– click here) Vitamin D3 (read the label) is the proper form of D to take and it’s a really [...]
Posted in natural health on Jun 12th, 2010
What’s the relationship between gratitude and pain? It turns out that when you realize all that you have to be grateful for, your levels of stress and pain go down. That’s a very good thing! Gratitude helps you feel better on ALL levels. Here’s the link to a very good article about an easy [...]
Posted in natural health, nutrition on Jan 28th, 2010
There are lots of reasons for pain in your muscles and joints. But very often, the culprit behind your aches and pains, tiredness and fatique, diabetes, lack of energy, osteoporosis and other problems and diseases is…TA DA! The stuff you put into your mouth. You may have heard me complain before about the state of [...]
Posted in diet, natural health, nutrition on Dec 4th, 2009
Inflammation causes pain and by changing your eating habits you can start reducing your pain. Julie Hoffenberg and Sarah Woodward are the authors of the Healing Patch Cookbook and I had the pleasure of interviewing them today on Pain Relief Radio. Your body is trying to protect you with the inflammatory response. Your diet, however, [...]
Posted in natural health, nutrition on Dec 3rd, 2009
You can prevent and treat the symptoms of colds and flu naturally if you understand how your body works and the simple steps to take. Dr. Mercola explains it all. Shared by Kathryn Merrow, The Pain Relief Coach.
