You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Feet hurt? Feet take a beating all the time. And if you are carrying a few extra pounds that creates a lot of stress on the joints, bones, muscles, ligaments and tendons in your feet. A rheumatologist (a medical doctor who specializes in arthritis and similar diseases) said that if you lose just ten pounds–Just [...]
Posted in natural health, nutrition on Jan 28th, 2010
There are lots of reasons for pain in your muscles and joints. But very often, the culprit behind your aches and pains, tiredness and fatique, diabetes, lack of energy, osteoporosis and other problems and diseases is…TA DA! The stuff you put into your mouth. You may have heard me complain before about the state of [...]
Posted in diet, natural health, nutrition on Dec 4th, 2009
Inflammation causes pain and by changing your eating habits you can start reducing your pain. Julie Hoffenberg and Sarah Woodward are the authors of the Healing Patch Cookbook and I had the pleasure of interviewing them today on Pain Relief Radio. Your body is trying to protect you with the inflammatory response. Your diet, however, [...]
Posted in natural health, nutrition on Dec 3rd, 2009
You can prevent and treat the symptoms of colds and flu naturally if you understand how your body works and the simple steps to take. Dr. Mercola explains it all. Shared by Kathryn Merrow, The Pain Relief Coach.
Posted in aging, nutrition, posture, strengthening your back on May 6th, 2009
We will all grow older, but some of us will remain youthful and others will age prematurely. Which are you?
Posted in arthritis, back pain relief, fibromyalgia, headaches, muscle pain, nutrition, pain in shoulder on Apr 23rd, 2009
Why We Hurt explains the causes of our pain. It also tells us what we can do to get rid of our backaches, headaches, shoulder pain, arthritis and fibromyalgia, naturally.
Why do children get migraines? What natural steps can be taken to get rid of migraine headaches in children?
Posted in diet, nutrition, pain relief on Apr 21st, 2009
Does what you eat make cause your muscle pain? Will your muscles feel better if you eat organic food?
We are being poisoned by chemicals in our food. Organic farmers are in danger of becoming obsolete with HR 875. How can you protect your choices of what you eat?
Ever wondered whether food could cause your headaches, diabetes, overweight, body pain or other problems? Years ago, when I suffered seriously from migraines, I became aware of the cause and effect that food can have. After I eliminated trigger foods, my migraine headaches became much less severe and frequent. My brother recently gave me some [...]
