You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in hip pain on Feb 25th, 2010
I had a great time talking with muscle expert and author Gini Maddocks at PainReliefRadio.com Gini always has a lot of excellent input to help listeners get rid of their pain and today was no exception.
We talked about your hip, how it moves and why you have hip pain. Gini told us about her super-dooper [...]
Posted in back pain relief, hip pain, leg pain, posture on Nov 21st, 2009
Sciatica is caused by pressure on the sciatic nerve. The pressure can be from bones or from muscle. Most often it seems to be muscle. The good news is the pressure can often be removed from the sciatic nerve without surgery.
Sciatic nerves are really large.
They are about the thickness of your index finger and run [...]
Posted in back pain relief, hip pain, muscle pain on Oct 22nd, 2009
Does walking cause back pain? You bet it can! It also causes pain in your hips and pelvis IF you don’t move the way your body was designed to move.
Every week I do another episode of Pain Relief Radio. Today we talked about how to walk to prevent or get rid of back pain. We [...]
Posted in hip pain on Apr 16th, 2009
We get hip pain from muscles that are out of balance. Walking can help get hip muscles back into balance. Nordic Walking offers support from walking poles.
Posted in hip pain on Dec 17th, 2007
Have you ever wondered why your hips hurt?
Do you think you need a hip replacement?
Have you paid attention to where the pain in your hip is located?
Is it in the meaty back part, at the outside, or on the bone/at the joint? Is it at the inside or outside of your thigh? Is is mid-thigh [...]
