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Category Archive for 'diet'

Inflammation causes pain and by changing your eating habits you can start reducing your pain.  Julie Hoffenberg and Sarah Woodward are the authors of the Healing Patch Cookbook and I had the pleasure of interviewing them today on Pain Relief Radio. Your body is trying to protect you with the inflammatory response.  Your diet, however, […]

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Does what you eat make cause your muscle pain? Will your muscles feel better if you eat organic food?

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We are being poisoned by chemicals in our food. Organic farmers are in danger of becoming obsolete with HR 875. How can you protect your choices of what you eat?

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Ever wondered whether food could cause your headaches, diabetes, overweight, body pain or other problems? Years ago, when I suffered seriously from migraines, I became aware of the cause and effect that food can have. After I eliminated trigger foods, my migraine headaches became much less severe and frequent. My brother recently gave me some […]

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I recently went to a birthday celebration. It gave me the opportunity to observe how some people take care of themselves…or don’t. The party was for a sixteen-year old boy. He has chronic headaches. He has been treated by a neuromuscular massage therapist (not me,) which helped, but did not cure him. He is being […]

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