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Category Archive for 'aging'

Benefits of Massage Therapy for Senior Citizens

Posted in aging, massage on Mar 11th, 2010

Massage therapy is very beneficial for all ages.
I have had many senior citizen clients who have had heart surgeries (even an artificial heart!) and with asthma or other breathing problems.  We have been privileged to serve clients in their 90’s.
Every massage therapist is different.  Ask friends and relatives for their recommendations.  If someone you know [...]

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The Sitting Disease

Posted in aging, arthritis, back pain relief, carpal tunnel pain, muscle pain, pain relief on May 22nd, 2009

The Sitting Disease is a serious problem for people who…sit. Discover how to get rid of this problem simply and naturally.

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3 Common Causes of Aging and the Pain of “Old Age”

Posted in aging, nutrition, posture, strengthening your back on May 6th, 2009

We will all grow older, but some of us will remain youthful and others will age prematurely. Which are you?

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Senior Citizen Pain, Posture & Exercise

Posted in aging, muscle pain, strengthening your back on Feb 15th, 2009

Lots of times doctors tell us we have pain “because, after all, you are 60 years old.”  Or 50, 49, 72, or 84 years old.  They often neglect (just because they don’t know) the roles of your muscles and posture as causes of pain.
What are some of the benefits of senior citizens exercising and doing [...]

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Choices, Headaches and Vintage People

Posted in aging, headaches, migraines on Oct 28th, 2007

Choices, choices, choices.
All of our lives we make choices. More than we would like to make. So many!
Some of our choices have been excellent, and some, well…maybe not so good. But we keep on going.
Jerry L. Old MD is a geriatric physician. I figure, with a name like that, how could [...]

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