You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in aging, natural health on Jul 30th, 2011
Bodies heal all the time. Sometimes when you have pain or discomfort you think, “I’m getting old.” Or maybe you (or your doctor) says, “It’s arthritis.” Well, maybe it’s arthritis. Maybe not. But it’s probably muscles and muscles are fixable. Joint pain is often really muscle pain. We think
Massage therapy is very beneficial for all ages. I have had many senior citizen clients who have had heart surgeries (even an artificial heart!) and with asthma or other breathing problems. We have been privileged to serve clients in their 90′s. Every massage therapist is different. Ask friends and relatives for their recommendations. If someone [...]
Posted in aging, arthritis, back pain relief, muscle pain, walking for pain relief on May 22nd, 2009
The Sitting Disease is a serious problem for people who…sit. Discover how to get rid of this problem simply and naturally.
Posted in aging, nutrition, posture, strengthening your back on May 6th, 2009
We will all grow older, but some of us will remain youthful and others will age prematurely. Which are you?
Posted in aging, muscle pain, strengthening your back on Feb 15th, 2009
Lots of times doctors tell us we have pain “because, after all, you are 60 years old.” Or 50, 49, 72, or 84 years old. They often neglect (just because they don’t know) the roles of your muscles and posture as causes of pain. What are some of the benefits of senior citizens exercising and [...]
Choices, choices, choices. All of our lives we make choices. More than we would like to make. So many! Some of our choices have been excellent, and some, well…maybe not so good. But we keep on going. Jerry L. Old MD is a geriatric physician. I figure, with a name like that, how could he [...]
