Feed on
Posts
Comments

Category Archive for 'aging'

Bodies heal all the time. Sometimes when you have pain or discomfort you think, “I’m getting old.” Or maybe you (or your doctor) says, “It’s arthritis.” Well, maybe it’s arthritis.  Maybe not.  But it’s probably muscles and muscles are fixable. Joint pain is often really muscle pain.  We think

Share

Read Full Post »

Massage therapy is very beneficial for all ages. I have had many senior citizen clients who have had heart surgeries (even an artificial heart!) and with asthma or other breathing problems.  We have been privileged to serve clients in their 90’s. Every massage therapist is different.  Ask friends and relatives for their recommendations.  If someone […]

Share

Read Full Post »

The Sitting Disease is a serious problem for people who…sit. Discover how to get rid of this problem simply and naturally.

Share

Read Full Post »

We will all grow older, but some of us will remain youthful and others will age prematurely. Which are you?

Share

Read Full Post »

Lots of times doctors tell us we have pain “because, after all, you are 60 years old.”  Or 50, 49, 72, or 84 years old.  They often neglect (just because they don’t know) the roles of your muscles and posture as causes of pain. What are some of the benefits of senior citizens exercising and […]

Share

Read Full Post »

Choices, choices, choices. All of our lives we make choices. More than we would like to make. So many! Some of our choices have been excellent, and some, well…maybe not so good. But we keep on going. Jerry L. Old MD is a geriatric physician. I figure, with a name like that, how could he […]

Share

Read Full Post »