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Category Archive for 'migraines'

Hello Readers, Just wanted to share that my book Head Pain Natural Relief is #1 in the Kindle Store at Amazon.com today in the Pain Management category!  🙂  That makes me very happy because that means I am helping a lot of people feel better. And it’s #4 today in the Kindle Store category for […]

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Natural Relief from Head Pain

Head Pain Natural Relief can help you get rid of your headaches and migraines!  How do I know?  I wrote it. 🙂  It comes in soft cover for you to mark up and make notes or in a Kindle version. If you don’t have a Kindle, don’t worry.  You can get a free Kindle Reader […]

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Natural Remedies For Migraines

Migraines can have many causes. Sensitivities to certain foods or compounds or smells. Hormone shifts. Posture. A short leg or one flat foot. Trigger points. Ha!  I bet you didn’t know about the last three, did you?  I’ll bet your doctor doesn’t, either.  Most don’t. That’s okay.  My goal is to help you get rid […]

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Migraines can be caused by having a short leg. According to a study by the US Army, approximately one out of ten people have an actual leg length difference. Additionally, about one out of one hundred people have pelvic bones which are smaller on one side than the other side. According to myofascial (muscle and […]

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Here are 7 ways to help reduce migraine headache pain.

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Why do children get migraines? What natural steps can be taken to get rid of migraine headaches in children?

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Muscles, posture and headaches are closely related. Discover what causes head pain and what to do to get rid of it.

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Do most of your headaches occur during the night, or as soon as you start to get out of bed? Then it’s possible that sleeping positions and movements that strain your neck are responsible for your head pain. It always amazes me that we can hurt ourselves even in our sleep, but we do. Sometimes […]

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Ever wondered whether food could cause your headaches, diabetes, overweight, body pain or other problems? Years ago, when I suffered seriously from migraines, I became aware of the cause and effect that food can have. After I eliminated trigger foods, my migraine headaches became much less severe and frequent. My brother recently gave me some […]

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Your head may actually pound. Light hurts your eyes. Every sound is noise and the noise is all too loud. You might even throw up. You feel bad, and you look bad, too. I really can’t think of anything worse than a really bad migraine. A broken leg may keep you from moving, but a […]

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