You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in headaches, migraines, triggers & trigger points on Nov 29th, 2009
Migraines can be caused by having a short leg. According to a study by the US Army, approximately one out of ten people have an actual leg length difference. Additionally, about one out of one hundred people have pelvic bones which are smaller on one side than the other side. According to myofascial (muscle and [...]
Posted in migraines on Apr 30th, 2009
Here are 7 ways to help reduce migraine headache pain.
Why do children get migraines? What natural steps can be taken to get rid of migraine headaches in children?
Muscles, posture and headaches are closely related. Discover what causes head pain and what to do to get rid of it.
Posted in migraines on Feb 25th, 2008
Do most of your headaches occur during the night, or as soon as you start to get out of bed? Then it’s possible that sleeping positions and movements that strain your neck are responsible for your head pain. It always amazes me that we can hurt ourselves even in our sleep, but we do. Sometimes [...]
Ever wondered whether food could cause your headaches, diabetes, overweight, body pain or other problems? Years ago, when I suffered seriously from migraines, I became aware of the cause and effect that food can have. After I eliminated trigger foods, my migraine headaches became much less severe and frequent. My brother recently gave me some [...]
Your head may actually pound. Light hurts your eyes. Every sound is noise and the noise is all too loud. You might even throw up. You feel bad, and you look bad, too. I really can’t think of anything worse than a really bad migraine. A broken leg may keep you from moving, but a [...]
Choices, choices, choices. All of our lives we make choices. More than we would like to make. So many! Some of our choices have been excellent, and some, well…maybe not so good. But we keep on going. Jerry L. Old MD is a geriatric physician. I figure, with a name like that, how could he [...]
I recently went to a birthday celebration. It gave me the opportunity to observe how some people take care of themselves…or don’t. The party was for a sixteen-year old boy. He has chronic headaches. He has been treated by a neuromuscular massage therapist (not me,) which helped, but did not cure him. He is being [...]
Did you have a good night’s sleep or did you wake up with another headache? What could have caused your head pain? Could the culprit be, perhaps, your pillow? Headaches don’t happen for no reason. They happen because your neck, head or shoulder muscles get tight and cranky and complain. They let you know they [...]
