You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in carpal tunnel pain, hand and wrist pain, pain relief on Sep 9th, 2009
If you are suffering with Carpal Tunnel Syndrome, I have some excellent options for natural help for you. What is “natural” help? It means working WITH your body to relieve your symptoms. What are symptoms? Your pain, tingling, numbness, headaches, sleeplessness, knots in your back and more; all of those are symptoms. Your doctor may [...]
Posted in massage, muscle pain, pain relief on Sep 7th, 2009
Back pain, migraines, hip pain, headaches, that “knot” in your back. Those are all symptoms. Something caused those symptoms. If you can get rid of the something, you will get rid of the pain. Now, sometimes a baby is born with a structure that is a bit different than usual and may have asymmetries (different [...]
Posted in pain in shoulder, pain relief, posture, shoulder blade spasm, strengthening your back on Aug 25th, 2009
Shoulder pain is most often caused by the muscles around the shoulder. There are simple ways to take care of the muscles which will help relieve shoulder pain.
Posted in MS - Multiple Sclerosis, arm pain, pain relief on Aug 21st, 2009
There are therapies that a person with MS can do at home which will help them feel and function better. Four of them are shared in this article from The Pain Relief Coach.
Posted in foot pain, pain relief, triggers & trigger points on Jul 18th, 2009
Tarsal Tunnel Syndrome is sometimes misdiagnosed. What can you do to get rid of your TTS symptoms?
Posted in arthritis, back pain relief, muscle pain, pain relief, posture, stretching on Jul 11th, 2009
Is your back a little stiff? Do you wish your posture was better? Are you as flexible as you’d like to be? Are you feeling “stuck”? I will always believe that massage is the best thing to help muscles relax but stretching is the next best. So, here’s something that’ll help you get “unstuck” and [...]
Posted in aging, arthritis, back pain relief, carpal tunnel pain, muscle pain, pain relief on May 22nd, 2009
The Sitting Disease is a serious problem for people who…sit. Discover how to get rid of this problem simply and naturally.
Posted in back pain relief, carpal tunnel pain, pain relief, triggers & trigger points on May 5th, 2009
When muscle pain won’t go away, trigger points are the most likely cause. Trigger points can be treated and then muscle pain goes away.
Posted in diet, nutrition, pain relief on Apr 21st, 2009
Does what you eat make cause your muscle pain? Will your muscles feel better if you eat organic food?
Posted in back pain relief, pain relief on Apr 19th, 2009
Poor posture can cause pain and strain in your lower back. Discover how to assess your posture and correct it. There are many natural things you can do to get rid of your low back pain.
