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Monthly Archive for July, 2012

Imagine you are a bone.  Muscles keep pulling on you.  Why? Because that’s what muscles do. But sometimes a muscle is a bit ‘too tight.’  So it pulls a bit too much where it attaches to your neck or spine. What can you–a bone–do? Well, you can make a little more bone tissue to take […]

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This email is from a reader who was looking for information to help understand why she had pain in her back around her shoulder blade (scapula) and ribs. Keep reading to get lots of tips about how to get rid of upper back and shoulder blade pain naturally. “Hello, it is so nice to read […]

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Pain in your jaw after visiting the dentist Perhaps the dentist held or propped your jaw and head in such a way that it aggravated the muscles of your jaw.  That can cause pain after a dental treatment. Sometimes they really prop a jaw wide open. Here’s why you have jaw pain following dental work […]

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What causes your shoulder muscles to get all knotted up? You don’t just “get a knot.”  Muscle knots happen for a reason.  Something that you did or did not do made your muscles unhappy and now they are complaining. A knot in your upper back or shoulders is a complaint.  It’s a symptom.  A symptom […]

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When you have pain, there is a reason.  But, when you go to the doctor he or she might not look for the reason at all.  Instead, the doctor may give you medicine to treat your symptoms. However, your body is a whole unit.  That’s what the word “holistic” mean:  whole.  It’s also spelled wholistic. […]

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Vitamin D3 can help you get rid of muscle pain, feel better and live longer.  Wow!  Did I just say you could live longer with Vitamin D3? You bet your boots! Where does Vitamin D3 come from? Here’s a hint:  it’s also called the Sunshine Vitamin. But it’s not really a vitamin.  It’s a hormone […]

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