Senior Citizen Pain, Posture & Exercise
Posted in aging, muscle pain, strengthening your back on Feb 15th, 2009
Lots of times doctors tell us we have pain “because, after all, you are 60 years old.” Or 50, 49, 72, or 84 years old. They often neglect (just because they don’t know) the roles of your muscles and posture as causes of pain. What are some of the benefits of senior citizens exercising and [...]
