Upper back pain, mid-back pain or lower back pain all have the same most common cause: Your muscles.
Muscles are the most frequent cause of back pain. And that’s good news! Why? Because muscles can be “released” or treated and get back to their normal healthy state.
Here’s more about muscles:
- Muscles move bones.
- Muscles can get “trigger points.”
Your muscles don’t usually act all by themselves; they pull all the other parts of your body into the act. Why? Because all of your parts are attached. That means ALL of your body should be assessed to figure out WHY you are having pain in your back.
If you’ve had your Continue reading “Got Back Pain? Muscles Cause Pain In Your Back – Here’s How”
