If your posture begins to fail–if you start to collapse forward with your heavy head leading the way–you will begin to have muscle pain in your lower, mid and upper back and also in your neck and head. Maybe even in your arms and hands.
That is not a good thing.
But, if you strengthen your back muscles, they will keep you from collapsing forward. How cool is that!
You can strengthen your back muscles by Continue reading “How To Get Rid Of Pain Caused By Collapsing Posture”
