Do you have a stiff neck? Here are eight ways you can get that tight neck loosened up.
1. Massage. If you have massage, does your massage therapist massage, warm and loosen the muscles on the front of your chest and arms and abdomen? Does she or he or has anyone checked to see whether you have flat arches on your feet? Did you know that flat feet can cause neck pain?
2. Posture corrections. Neck muscles can pull your head forward. I hope your massage therapist works on the muscles in the front of your neck and chest and on the sides of your neck and not just in the back? Do you Continue reading “Stiff Neck? 8 Tips To Get Rid Of Pain In Your Neck”
