Arthritis is probably the most common word that doctors use. Just because something is stiff or hurts that doesn’t mean it’s arthritis. It could be out of balance or tight muscles pulling over that joint.
Muscles are the most common cause of aches and pains. Out of balance muscles actually cause arthritis!
There’s a really good chance that your posture is to blame. Muscles and joints get strained and achey when posture is poor. Try these tips for better posture:
1. If your couch or chair makes Continue reading “Do You Really Have Arthritis? 8 Tips To Help You Get Rid Of Arthritis Pain In Your Upper Back Naturally”
