Posted in muscle pain, pain relief on Apr 2nd, 2010
Muscle pain happens for reasons. The good news is that you can get rid of those reasons by taking simple, natural actions. I’ll tell you about five of them shortly. As a neuromuscular massage therapist, I learned a lot from my clients, my instructors and my own body and pain. That’s how I know that [...]
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Posted in massage on Jan 14th, 2010
Does massage help relieve muscle pain? Oh my goodness! Don’t even get me started on the benefits of massage. I am SO biased! I LOVE massage! Pain happens for lots of reasons but therapeutic massage can help with virtually ALL of them. Why? Because muscles are responsible for so much of your pain. Massage ranges [...]
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Posted in back pain relief, ice & heat on Jun 24th, 2009
Ice can help muscles heal faster and relieves pain, too. Discover more.
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Did you ever think that there may be a simple, logical reason for most of our pain? I’m going to share a secret with you. This is not something most doctors learned in school. That is why they cannot share it with you. The most common reason for pain is, are you ready, muscle imbalance. [...]
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