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Tag Archive 'muscle pain relief'

Bodies heal all the time. Sometimes when you have pain or discomfort you think, “I’m getting old.” Or maybe you (or your doctor) says, “It’s arthritis.” Well, maybe it’s arthritis.  Maybe not.  But it’s probably muscles and muscles are fixable. Joint pain is often really muscle pain.  We think

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Muscle pain happens for reasons. The good news is that you can get rid of those reasons by taking simple, natural actions. I’ll tell you about five of them shortly. As a neuromuscular massage therapist, I learned a lot from my clients, my instructors and my own body and pain.  That’s how I know that [...]

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Massage Therapy for Muscle Pain

Does massage help relieve muscle pain? Oh my goodness!  Don’t even get me started on the benefits of massage. I am SO biased!  I LOVE massage! Pain happens for lots of reasons but therapeutic massage can help with virtually ALL of them.  Why?  Because muscles are responsible for so much of your pain. Massage ranges [...]

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Ice can help muscles heal faster and relieves pain, too. Discover more.

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Did you ever think that there may be a simple, logical reason for most of our pain? I’m going to share a secret with you. This is not something most doctors learned in school. That is why they cannot share it with you. The most common reason for pain is, are you ready, muscle imbalance. [...]

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