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Tag Archive 'muscle pain and nutrition'

How Food Causes Pain

There are lots of reasons for pain in your muscles and joints.  But very often, the culprit behind your aches and pains, tiredness and fatique, diabetes, lack of energy, osteoporosis and other problems and diseases is…TA DA!  The stuff you put into your mouth.  You may have heard me complain before about the state of [...]

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Do vitamins and minerals cause muscle pain?  They do if you don’t have enough! You have a smart body and it wants to be well.  In order for that to happen, you must provide everything it needs.  Some of its needs are small–like vitamins and minerals are–but so, so necessary for your muscles (and brain) [...]

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Does what you eat make cause your muscle pain? Will your muscles feel better if you eat organic food?

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