Therapeutic Massage–Which Type Of Massage Is Best For You?

Which type of massage is best?  Here’s an article from my friend and colleague Janet. She’s been providing therapeutic massage to residents of southeast Michigan since 1992.

Janet says:

Some people have a preference for a certain type of massage.  This may be because they have had it in the past and enjoyed the experience.  But the fact of the matter is…

There are many types of massage treatments and a skilled therapist who knows many different techniques will quite likely incorporate several into each session.  Why would this be?  Different techniques “talk” to the body in different ways.  Some are more superficial or surface-touch.  Others work deeply into the skeletal and Continue reading “Therapeutic Massage–Which Type Of Massage Is Best For You?”

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Massage and Pain Relief – Does Massage Help Get Rid Of Pain?

Massage therapy can be an excellent way to get rid of physical aches and pains.  It’s likely that 90% of our pain and dysfunction is caused by muscles, according to at least one solid researcher, so it makes sense to help your muscles with massage.

If you have back pain or headaches or other pain, maybe you have already seen a massage therapist.  Perhaps it helped  a lot and perhaps it didn’t.

If your massage did not help much, you will Continue reading “Massage and Pain Relief – Does Massage Help Get Rid Of Pain?”

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