Got muscle spasms or knots in your upper back? Interestingly, this has been one of the most common complaints I have received in email and comments about lately. And it’s no surprise!
We used to swing from trees. (Well, okay, our ancestors used to swing from trees but maybe you did when you were a kid. At least, I hope so.)
And at that time you were Continue reading “Muscle Spasms In Your Upper Back”
