Upper back pain? Muscle spasms? Knots in your back? Here’s a “cool” natural self-help tool: Ice!
Ice can be a very good friend!
Lots of folks prefer heat. They like the way it feels more than they do ice (and I don’t blame them one bit!)
But as a pain relief tool for getting rid of muscle pain and “knots” in your back ice can’t be beat.
And here’s a tip: Don’t Continue reading “A Wonderful Natural Pain Relief Remedy For Knots In Your Back – Ice!”
