Inflammation causes pain and by changing your eating habits you can start reducing your pain. Julie Hoffenberg and Sarah Woodward are the authors of the Healing Patch Cookbook and I had the pleasure of interviewing them today on Pain Relief Radio.
Your body is trying to protect you with the inflammatory response.
Your diet, however, can cause more inflammation and that creates more pain. Pain (which causes inflammation) plus diet (which causes inflammation) equals too much inflammation! And THAT causes more pain.
Sarah and Julie explained that Continue reading “Simple Pain Relief Tip – Raw Foods Reduce Inflammation and Pain”
