What Causes Pain and Numbness In Your Hands and Feet?

If you have pain or numbness in your hands and in your feet, it’s a good idea to see your doctor to rule out any serious medical condition like diabetes.

Although some people are more prone to get diabetes than others, it is largely a disorder caused by lifestyle and what we eat.  Some doctors will have you exercise and change your diet to control it.  Some doctors don’t have faith in their patients, so they will offer medications to you.

But sometimes it is NOT a whole-body issue.  Sometimes the cause of pain or numbness in your hands and feet is caused by separate things.

If the muscles in your butt–your  gluteal muscles–are tight, they can cause Continue reading “What Causes Pain and Numbness In Your Hands and Feet?”

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