Massage therapy can be an excellent way to get rid of physical aches and pains. It’s likely that 90% of our pain and dysfunction is caused by muscles, according to at least one solid researcher, so it makes sense to help your muscles with massage.
If you have back pain or headaches or other pain, maybe you have already seen a massage therapist. Perhaps it helped a lot and perhaps it didn’t.
If your massage did not help much, you will Continue reading “Massage and Pain Relief – Does Massage Help Get Rid Of Pain?”