What Are Muscle Spasms and What Makes Spasms Go Away

Muscle spasms are contractions in your muscle.  Imagine you are flexing your upper arm by bending your elbow.  Your bicep muscle will pop up.  It is contracted or in contraction.

At the very same time, the muscle in the back of your arm is also going into a different type of contraction.  It has to.  That’s how muscles work.

When a muscle stays contracted for a long time it can develop a fairly constant but reversible spasm.

Sometimes a spasm Continue reading “What Are Muscle Spasms and What Makes Spasms Go Away”

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