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Monthly Archive for August, 2012

Is it okay to have massage when you have cancer?  YES! Dr. Bernie Siegel MD said the benefits of massage far outweigh any possible danger.  And no ‘danger’ has ever been documented from massage therapy for cancer patients. In fact, many hospitals now have specially trained oncology (cancer) massage therapists.  As long as you feel […]

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Does your back start hurting when you are sitting? Here are some simple solutions that can prevent back pain.

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Would you like a good stretch for your neck and upper back pain?  Would it surprise you if I told you the real problem could be the muscles in your chest? Chest muscles tend to get short and tight and this can cause neck and upper back pain.  So part of the solution to get […]

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Why do you want to have better posture anyway? You will feel better. You will have less pain. You will function better. Your joints will be in neutral instead of overloaded by poor posture. Your organs will work better.  You will be able to breathe and digest better and your heart won’t be squashed. You […]

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Do you have pain in your breast that’s in about the same pattern as the deep red in the picture? All the little red dots indicate an area of discomfort but the more solid red indicates an area of more pain. You have muscles behind your breast tissue.  You might not have thought of muscles […]

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