SIMPLE PAIN RELIEF with Kathryn Merrow, the Pain Relief Coach

Monthly Archive for February, 2012

How Can You Get Rid Of Shoulder Pain Naturally?

Posted in pain in shoulder on Feb 28th, 2012

What can you do to get rid of shoulder pain naturally?  Well, there are many causes of shoulder pain but most of them involve muscles.  And muscle imbalance can be treated with massage or stretching and strengthening. Here’s a quote from Lori.  This is just part of the email she sent about her shoulder pain [...]

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Buttock Muscles Can Cause Sciatica

Posted in foot pain, hip pain on Feb 5th, 2012

Your buttock muscles (also called gluteal muscles) are large, powerful muscles.  When they become ‘too tight’ they can cause pressure on the sciatic nerve as it passes through your hip area. The sciatic nerve is as large as your finger and is usually found behind some of the large gluteal muscles. Nerves hate to be [...]

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