Feed on
Posts
Comments

Monthly Archive for February, 2011

A “knot” is a contraction (shortening) or spasm in a muscle. It is a place where a muscle has become ‘tight’ for one reason or another. Overwork is the most common cause. That doesn’t mean that YOU are working too much–it means that some of your muscles are. When you were a child you used […]

Share

Read Full Post »

How Your Mind Causes Pain

Your thoughts can cause pain.  When you have certain thoughts you will assume certain postures. If you are depressed, you might hunch forward.  You get a depressed posture. If you don’t, you cannot stay depressed. If you are sad, it’s reflected in your mouth and face and in your whole body. When you are happy, […]

Share

Read Full Post »