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Monthly Archive for October, 2007

Choices, choices, choices. All of our lives we make choices. More than we would like to make. So many! Some of our choices have been excellent, and some, well…maybe not so good. But we keep on going. Jerry L. Old MD is a geriatric physician. I figure, with a name like that, how could he […]

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I recently went to a birthday celebration. It gave me the opportunity to observe how some people take care of themselves…or don’t. The party was for a sixteen-year old boy. He has chronic headaches. He has been treated by a neuromuscular massage therapist (not me,) which helped, but did not cure him. He is being […]

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If you have achy, breaky shoulders you are not alone! Our lives cause us to overstretch our upper back muscles often. We work on a line, at a desk, holding our babies, cooking, or other things. All of them require us to hold our arms and hands in front of us for long periods. The […]

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