fibromyalgia

What Is Fibromyalgia?

Fibromyalgia is a syndrome: it’s a collection of symptoms. Symptoms are things like trouble sleeping, headaches and other uncomfortable things.

There can be many causes for FMS or “fibro.” If you can start getting rid of one cause at a time, it can become way less bothersome.

Cold therapy is usually the treatment of choice for muscles that are uncomfortable but some people with fibro cannot tolerate the cold. They prefer heat. But if you feel a little worse with heat, that means it’s not the right treatment for you, either.

I had a client diagnosed Continue reading “What Is Fibromyalgia?”

July 9November 3

How To Get Rid Of Fibromyalgia Naturally

Fibromyalgia is a whole-body pain syndrome. A “syndrome” is a bunch of symptoms. Symptoms are things like irritable bowel, headache, muscle pain–those are symptoms.

And your body is 100% all natural so it just seems reasonable to me to use 100% all natural methods to get rid of the things that cause pain and distress whenever you can.

I’ll bet that makes Continue reading “How To Get Rid Of Fibromyalgia Naturally”

April 23November 7

Why Do We Have Pain? Self-Help for Backaches, Headaches, Fibromyalgia & More

There are reasons why we have pain. We don’t get a backache or a headache or any other pain unless there is a reason.

Chiropractor Greg Fors has written “A Complete Physical & Spiritual Guide To Healing Your Chronic Pain WHY WE HURT Your Total Self-Care Guide for Backaches, Headaches, Shoulder Pain, Arthritis and Fibromyalgia.”

Yes, that is a very long title, but perhaps that’s okay because it’s a very thick book. Dr. Fors explains that pain can be healed. He tells us the causes of pain, which he believes are 3: physical, biochemical and spiritual.

Dr. Fors goes into the causes of pain, too. Some of the causes may never have occurred to you. He’ll tell you where the toxic chemicals that affect your health come from, and much, much more.

Why We Hurt is a logical, well-written, pretty easy to read pain relief book.