Do you have a stiff neck? Here are eight ways you can get that tight neck loosened up. 1. Massage. If you have massage, does your massage therapist massage, warm…
If you have neck pain or back pain there’s a really good chance that you have lost the natural curves in your spine. When you were born you were curled…
Neck pain, even if it’s nervy pain, is usually caused by your muscles. Muscles move bones and that can cause pressure on nerves in your neck. You can relax muscles…
Healing Story Number One: Years ago I worked with a woman who fell asleep reading in bed. She fell asleep with her head propped forward. After several hours, she awoke…