Category: aging

Bodies heal all the time. Sometimes when you have pain or discomfort you think, “I’m getting old.” Or maybe you (or your doctor) says, “It’s arthritis.” Well, maybe it’s arthritis. …

Massage therapy is very beneficial for all ages. I have had many senior citizen clients who have had heart surgeries (even an artificial heart!) and with asthma or other breathing…

The Sitting Disease is a serious problem for people who...sit. Discover how to get rid of this problem simply and naturally.

We will all grow older, but some of us will remain youthful and others will age prematurely. Which are you?

Lots of times doctors tell us we have pain “because, after all, you are 60 years old.”  Or 50, 49, 72, or 84 years old. They often neglect (just because…

Choices, choices, choices. All of our lives we make choices. More than we would like to make. So many! Some of our choices have been excellent, and some, well…maybe not…