How To Help Your Diabetic Feet And Legs Or Recover From A Leg Injury You might have pins and needles, pain or numbness in your feet. Maybe you fell and…
Your buttock muscles (also called gluteal muscles) are large, powerful muscles. When they become ‘too tight’ they can cause pressure on the sciatic nerve as it passes through your hip…
Feet hurt? Feet take a beating all the time. And if you are carrying a few extra pounds that creates a lot of stress on the joints, bones, muscles, ligaments…
When I was in ninth grade my big toe joint swelled and hurt. The school nurse wasn’t very sympathetic. She blamed it on my shoes. Maybe so. But they were…
What is the cause of pain on the bottom of your feet? There are several possibilities including the muscles on the bottom side of your foot. Those muscles can be…
If you have pain or numbness in your hands and in your feet, it’s a good idea to see your doctor to rule out any serious medical condition like diabetes.…
Pain on the bottoms of your feet as you age? Could happen! Some people lose the fat pads on their soles. Other people don't. How come? And what can you…
Tarsal Tunnel Syndrome (TTS) means that you have symptoms that can make it uncomfortable or unbearable to walk. The symptoms can be pain, burning, nervy sensations or tingling on the…
What causes pain in the arch of the foot and Tarsal Tunnel Syndrome? Here are simple, natural treatments you can do to help get rid of the pain in your…
Tarsal Tunnel Syndrome (TTS) is much the same as Carpal Tunnel Syndrome…except the Tarsal Tunnel is in your ankle. Here’s a recent email I received from Tom: “I came across…
Can your posture cause pain? Oh Boy! It surely can! In fact, it does. Poor, or collapsed, posture can cause pain in your head, neck, feet, legs, hips, hands, arms,…