If your posture begins to fail–if you start to collapse forward with your heavy head leading the way–you will begin to have muscle pain in your lower, mid and upper…
Shoulder pain is most often caused by the muscles around the shoulder. There are simple ways to take care of the muscles which will help relieve shoulder pain.
"Four years ago when I was diagnosed with MS I also got the terrifying news that my life expectancy is 2yrs. Knowing what is actually wrong with me I immediately…
Is your posture good or not-so-good? People with poor posture look like they are leaning or collapsing forward. Often their head is way forward in front of their body (“forward…
I hate to tell you, because you probably already know, but, er…a lot of your pain and diseases just may be caused by unhealthy habits. There. It’s out. So how…
Lots of times doctors tell us we have pain “because, after all, you are 60 years old.” Or 50, 49, 72, or 84 years old. They often neglect (just because…
You probably know the back pain I mean. It’s that nagging, cannot-be-ignored pain between your shoulder blade and spine. It often feels like a knot or spasm. It’s usually on…
