If you have pain or numbness in your hands and in your feet, it’s a good idea to see your doctor to rule out any serious medical condition like diabetes.…
Muscles get “stuck” in the positions that we use the most. Doesn’t matter whether the position makes you feel good or not-so-good. Muscles become “comfortable” in the positions they’re used…
If you are suffering with Carpal Tunnel Syndrome, I have some excellent options for natural help for you. What is “natural” help? It means working WITH your body to relieve…
There is a set of muscles on each side of your neck that can cause pain in your upper back, arm, wrist and hand. Those muscles are called the scalenes.…
I love helping people feel better, to reduce their pain. Sometimes I even help them see things differently, so they can function better. I help them move better and hurt…
Are you worried that walking might cause carpal tunnel pain? I watched a man walking on the sidewalk. He was obviously walking for exercise. And he looked so uncomfortable! Someone…
Hey! I was reviewing some carpal tunnel information from Wikipedia and it said that carpal tunnel syndrome is idiopathic. “Idiopathic” basically means: no known cause. Well, then, why did we…
Something in your hand, wrist or lower arm hurts, and you suspect carpal tunnel syndrome (CTS). Maybe you even have a doctor’s diagnosis of CTS. But, do you really have…
I recently read an excellent book about natural pain relief. It has a great disclaimer. It said, basically, if you think you need the protection of a disclaimer, then close…
