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Carpal Tunnel Pain Relief

Last updated:
9 July 2026
One comment
Written by
Kathryn Merrow
,
Neuromuscular Massage Therapist
This article was reviewed for accuracy by 
Linda Hayes
, BSc Microbiology and Laboratory Medicine.

In This Article

This article contains affiliate links. We may earn a commission on purchases — at no extra cost to you. Recommendations are based on practitioner clinical experiences, not commission rates.

If you are suffering with Carpal Tunnel Syndrome, I have some excellent options for natural help for you.

What is “natural” help?  It means working WITH your body to relieve your symptoms.

What are symptoms?  Your pain, tingling, numbness, headaches, sleeplessness, knots in your back and more; all of those are symptoms.

Your doctor may say, “Oh, a nerve is being pinched.  That what’s causing your pain.”  Yes, but WHY?

There is always a reason for our symptoms.  There is always a “why.”  Let’s get rid of the “why’s.”

Here’s how you can find WHAT natural steps you can take to get rid of your pain:

1.  You can listen to Carpal Tunnel Radio.  I pack each episode with as much information as I can to help you become pain-free naturally.  You can click on that link.

2.  Another option is Carpal Tunnel Pain Relief.  It’s loaded with articles that cover lots of the causes of your symptoms.  You can discover WHY you hurt and the natural steps you can take to get rid of your pain.

You have a smart body.   It wants to be well.  It needs your help.  You must take action.

You can have carpal tunnel pain relief naturally.

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A note from Kathryn: I am not a medical doctor. I am someone with a lot of experience and training in how bodies get pain and how they get rid of it. The information here is educational and based on my 40+ years as a neuromuscular therapist. If your pain continues, gets worse, or you are worried about it, please see your doctor or a specialist. Your body is worth it.
About the writer
Kathryn Merrow is a neuromuscular therapist with more than 40 years of experience helping people find the causes of their muscle pain and release it naturally. Known as The Pain Relief Coach, she teaches simple, logical ways to understand your body so you can get rid of pain instead of just managing it. Pain is a symptom. Kathryn helps you treat the cause.
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  1. You’re right, of course. We do have smart bodies. Now, if we’d just take the time to listen to them!

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