When Muscle Pain Won’t Go Away, Look For Trigger Points
If you have muscle pain or other symptoms that just aren’t going away with conventional …
Category: pain relief
Migraine Headache Help – 7 Simple Pain Relief Tips for Your Migraines
The best thing to do for a migraine is not to let it start! There …
Yoga and Headaches – 6 Ways Yoga Gets Rid of Head Pain
How can yoga help relieve your headaches? Oh, let me count the ways: It relaxes …
Chronic Back Pain and Muscle Strain – Is There a Simple Pain Relief Answer?
You are not alone. Millions of people suffer from chronic back pain. Sometimes your back …
Why Do We Have Pain? Self-Help for Backaches, Headaches, Fibromyalgia & More
There are reasons why we have pain. We don’t get a backache or a headache …
Children & Migraines: 5 Causes of Migraine Headaches in Children
Children are getting migraines at younger and younger ages. Why? One of my clients took …
Muscle Pain & Nutrition: Will Organic Food Stop Your Pain?
Pain in your muscles and soft tissues can be caused by many things. One of …
We Need Organic Food – Let’s Not Kill Organic Farms
Organic farmers need you! Note: This is an old article, originally published in 2009. However, …
How Poor Posture Causes Low Back Pain & How To Fix It
Most of us had good, balanced posture when we were toddlers. We held our little …
Headaches: How Does Your Posture Cause Head Pain?
I’ll bet your doctor doesn’t look at your posture when you tell him or her …
Back Hurts? What Should You Do for Back Pain Relief?
There can be many causes for back pain, but most of them involve muscles and …
Hip Pain? Try Nordic Walking to Relieve Pain in Your Hips
If your hips hurt, you might wish to consider walking a different way. Nordic Walking …
Is Your Posture Good Or Poor? How Can You Tell?
Is your posture good or not-so-good? People with poor posture look like they are leaning …
Does Poor Posture Cause Pain? How Do Arch Supports Help?
Can your posture cause pain? Oh Boy! It surely can! In fact, it does. Poor, …
The Muscle That Causes Carpal Tunnel & Knots in Your Back
There is a set of muscles on each side of your neck that can cause …