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Hip Pain Relief Naturally

Last updated:
9 July 2026
One comment
Written by
Kathryn Merrow
,
Neuromuscular Massage Therapist
This article was reviewed for accuracy by 
Linda Hayes
, BSc Microbiology and Laboratory Medicine.

In This Article

This article contains affiliate links. We may earn a commission on purchases — at no extra cost to you. Recommendations are based on practitioner clinical experiences, not commission rates.

I had a great time interviewing and talking with muscle expert Gini Maddocks at PainReliefRadio.com Gini always has a lot of excellent input to help listeners get rid of their pain and today was no exception.

We talked about your hip, how it moves and why you have hip pain.  Gini told us about her super-dooper pain-relieving tool that you probably already have in your own kitchen.  And then I came up with another use for it.  I’ll bet you might, too.  🙂

We had a fun talk.  I always enjoy interviewing someone who knows her stuff.

I know you will have a better understanding of your hip pain after you listen.  That’s important because it IS your body.

I also know you will gets lots of natural self-help relief techniques for the pain in your hip(s).

Here’s the link to the interview:  http://budurl.com/hiphip (<– click here)

After you listen, leave a comment here and let me know what other pain relief topics you’d like to hear.

The interview is only 30 minutes.  Don’t you owe that to yourself to get hip pain relief?  I’m thinking YES!

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A note from Kathryn: I am not a medical doctor. I am someone with a lot of experience and training in how bodies get pain and how they get rid of it. The information here is educational and based on my 40+ years as a neuromuscular therapist. If your pain continues, gets worse, or you are worried about it, please see your doctor or a specialist. Your body is worth it.
About the writer
Kathryn Merrow is a neuromuscular therapist with more than 40 years of experience helping people find the causes of their muscle pain and release it naturally. Known as The Pain Relief Coach, she teaches simple, logical ways to understand your body so you can get rid of pain instead of just managing it. Pain is a symptom. Kathryn helps you treat the cause.
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  1. Thank you Kathryn, for approaching pain as a self-help issue. Three years ago I had chronic pain so intense that it had a color. Today, I am pain free. I choose the latter! Donna

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