You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in muscle pain on Mar 4th, 2010
Muscle pain always has a cause. Sometimes the cause is a crooked body. This can happen from an injury, poor standing or sitting habits or bones that are not equal in length.
Bodies are really logical. And smart, too! But sometimes they need a little help. From you, of course.
If you have muscle pain in your [...]
Posted in joint pain, muscle pain on Feb 12th, 2010
If you have muscle or joint pain, your immune system can be involved. The immune system is part of your endocrine system. The “endo” system are the glands who run the whole show; when they’re happy and functioning well, so are you. When they are not happy, you aren’t feeling so well either.
Here’s an interesting [...]
Posted in back pain relief, hip pain, muscle pain on Oct 22nd, 2009
Does walking cause back pain? You bet it can! It also causes pain in your hips and pelvis IF you don’t move the way your body was designed to move.
Every week I do another episode of Pain Relief Radio. Today we talked about how to walk to prevent or get rid of back pain. We [...]
Posted in pain relief on Oct 3rd, 2009
Got muscle pain? You can get answers for your questions–even the questions you didn’t know you had–at Pain Relief Radio.com. And don’t worry if you can’t listen live. The replays are always up within minutes so you can listen at your leisure.
Muscle pain happens for reasons. On this Internet radio show, I’ll share those reasons [...]
Posted in pain relief on Oct 1st, 2009
Muscle pain starts when we stop moving. When you were a little child you were always moving. You used all of your muscles all of the time…unless you were asleep. Maybe even then.
As you grew you stopped using all of your muscles and that was the start of aches, pain and dysfunction.
Here’s a guest post [...]
Posted in arthritis, back pain relief, muscle pain, pain relief, posture, stretching on Jul 11th, 2009
Is your back a little stiff? Do you wish your posture was better? Are you as flexible as you’d like to be? Are you feeling “stuck”?
I will always believe that massage is the best thing to help muscles relax but stretching is the next best. So, here’s something that’ll help you get “unstuck” and relieve [...]
Posted in arthritis, back pain relief, fibromyalgia, headaches, muscle pain, nutrition, pain in shoulder on Apr 23rd, 2009
Why We Hurt explains the causes of our pain. It also tells us what we can do to get rid of our backaches, headaches, shoulder pain, arthritis and fibromyalgia, naturally.
Posted in diet, nutrition, pain relief on Apr 21st, 2009
Does what you eat make cause your muscle pain? Will your muscles feel better if you eat organic food?
