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Monthly Archive for June, 2010

Did you know that pain can be caused by not getting enough sleep?  Researchers have been able to create muscle pain in healthy, young college students simply by depriving them of sleep! The kind of pain they developed was the type that people with Fibromyalgia Syndrome have:  all-over joint and muscle aches. If you have […]

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What’s the relationship between gratitude and pain?   It turns out that when you realize all that you have to be grateful for, your levels of stress and pain go down.  That’s a very good thing! Gratitude helps you feel better on ALL levels.  Here’s the link to a very good article about an easy […]

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