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Monthly Archive for March, 2010

Benefits of Massage Therapy for Senior Citizens

Posted in aging, massage on Mar 11th, 2010

Massage therapy is very beneficial for all ages. I have had many senior citizen clients who have had heart surgeries (even an artificial heart!) and with asthma or other breathing problems.  We have been privileged to serve clients in their 90′s. Every massage therapist is different.  Ask friends and relatives for their recommendations.  If someone [...]

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Muscle Pain Is Caused By Being Crooked

Posted in muscle pain on Mar 4th, 2010

Muscle pain always has a cause.  Sometimes the cause is a crooked body.  This can happen from an injury, poor standing or sitting habits or bones that are not equal in length. Bodies are really logical.  And smart, too!  But sometimes they need a little help.  From you, of course. If you have muscle pain [...]

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Use Ice and Heat Together for Muscle Pain Relief

Posted in ice & heat on Mar 1st, 2010

Muscles respond very well to heat and ice therapy.  Why is this? Applications of heat fill the tissues with blood and increase circulation.  Short applications of ice also increase circulation.  This is all good! Longer applications of cold by itself reduce the flow of blood to the area so keep application of cold in an [...]

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