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Monthly Archive for March, 2009

Trigger points are a type of really crabby spasm in your muscles or other soft tissues.  Trigger points “trigger” (cause) pain and symptoms like weakness, tingling and numbness in other parts of your body, sometimes at quite a distance. When I was getting a presentation ready about the causes of trigger points. I realized that […]

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I hate to tell you, because you probably already know, but, er…a lot of your pain and diseases just may be caused by unhealthy habits.  There.  It’s out. So how long did it take you to develop these “bad” habits?  And, what are they? Only you can answer the first question, but it probably happened […]

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