You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in diet, natural health, nutrition on Dec 4th, 2009
Inflammation causes pain and by changing your eating habits you can start reducing your pain. Julie Hoffenberg and Sarah Woodward are the authors of the Healing Patch Cookbook and I had the pleasure of interviewing them today on Pain Relief Radio. Your body is trying to protect you with the inflammatory response. Your diet, however, [...]
Posted in foot pain, pain relief, triggers & trigger points on Jul 18th, 2009
Tarsal Tunnel Syndrome is sometimes misdiagnosed. What can you do to get rid of your TTS symptoms?
Posted in arthritis, back pain relief, muscle pain, pain relief, posture, stretching on Jul 11th, 2009
Is your back a little stiff? Do you wish your posture was better? Are you as flexible as you’d like to be? Are you feeling “stuck”? I will always believe that massage is the best thing to help muscles relax but stretching is the next best. So, here’s something that’ll help you get “unstuck” and [...]
Posted in back pain relief, ice & heat on Jun 24th, 2009
Posted in neck pain on Jun 7th, 2009
There are simple, natural steps you can take to help your stiff neck feel better while your body is healing.
Posted in aging, arthritis, back pain relief, muscle pain, walking for pain relief on May 22nd, 2009
The Sitting Disease is a serious problem for people who…sit. Discover how to get rid of this problem simply and naturally.
Posted in aging, nutrition, posture, strengthening your back on May 6th, 2009
We will all grow older, but some of us will remain youthful and others will age prematurely. Which are you?
Posted in back pain relief, carpal tunnel pain, pain relief, triggers & trigger points on May 5th, 2009
When muscle pain won’t go away, trigger points are the most likely cause. Trigger points can be treated and then muscle pain goes away.
Posted in migraines on Apr 30th, 2009
Posted in headaches, posture, strengthening your back, stretching on Apr 30th, 2009
