A Wonderful Natural Pain Relief Remedy For Knots In Your Back – Ice!

Upper back pain?  Muscle spasms?  Knots in your back?  Here’s a “cool” natural self-help tool:  Ice!

Ice can be a very good friend!

Lots of folks prefer heat.  They like the way it feels more than they do ice (and I don’t blame them one bit!)

But as a pain relief tool for getting rid of muscle pain and “knots” in your back ice can’t be beat.

And here’s a tip:  Don’t Continue reading “A Wonderful Natural Pain Relief Remedy For Knots In Your Back – Ice!”

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