What are symptoms?  Your pain, tingling, numbness, headaches, sleeplessness, knots in your back and more; all of those are symptoms.

Your doctor may say, “Oh, a nerve is being pinched.  That what’s causing your pain.”  Yes, but WHY?  There is always a reason for our symptoms.  There is always a “why.”  Let’s get rid of the “why’s.”

Here’s how you can find WHAT natural steps you can take to get rid of your pain:

1.  You can listen to Carpal Tunnel Radio.  I pack each episode with as much information as I can to help you become pain-free naturally.  You can click on that link or go to the link on the right hand side of this page that says “Listen to Carpal Tunnel Radio blogtalkradio.”

2.  Another option is Carpal Tunnel Pain Relief.  It’s loaded with articles that cover lots of the causes of your symptoms.  You can discover WHY you hurt and the natural steps you can take to get rid of your pain.

You have a smart body.   It wants to be well.  It needs your help.  You must take action.

You can have carpal tunnel pain relief.

If the “knot” between your spine and shoulder blade “won’t” go away, blame the scalene muscles.  It can’t go away until the scalene muscles are released (relaxed.)  The knot is a symptom; the scalenes are the cause.

If your carpal tunnel symptoms “won’t” go away with conventional treatment, blame the scalenes.  The symptoms can go away when the cause (the scalenes) are released.

Nerves run from your neck bones to your upper body and arms.  If those nerves get compressed, or pressed on, by the scalene muscles they can cause uncomfortable sensations in the areas that the nerves serve (enervate.)

If your doctor thinks your pain is “all in your head,” boy, is he or she ever wrong!  It’s all in your neck!

Most doctors are not muscle therapists or specialists.  That’s why the scalenes are rarely suspected as a cause of knots in backs, Thoracic Outlet Syndrome and carpal tunnel symptoms.

If you go to Carpal Tunnel Radio you can find an episode called “Carpal Tunnel Syndrome – Is It All In Your Head? Or In Your Neck?”  It’s only 15 minutes and you will discover what you can do about your scalenes.

Pain happens for reasons.  When you understand WHY you hurt and discover WHAT to do about it, you are on your way to becoming pain-free and getting rid of your knots and carpal tunnel syndrome forever!

And if you go to http://SimpleBackPainRelief.com you will find more information (and a free report) about how to get rid of the muscle knots in your back.