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Category Archive for 'muscle pain'

The Sitting Disease

Posted in aging, arthritis, back pain relief, muscle pain, walking for pain relief on May 22nd, 2009

The Sitting Disease is a serious problem for people who…sit. Discover how to get rid of this problem simply and naturally.

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Why Do We Have Pain? Self-Help for Backaches, Headaches, Fibromyalgia & More

Posted in arthritis, back pain relief, fibromyalgia, headaches, muscle pain, nutrition, pain in shoulder on Apr 23rd, 2009

Why We Hurt explains the causes of our pain. It also tells us what we can do to get rid of our backaches, headaches, shoulder pain, arthritis and fibromyalgia, naturally.

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Senior Citizen Pain, Posture & Exercise

Posted in aging, muscle pain, strengthening your back on Feb 15th, 2009

Lots of times doctors tell us we have pain “because, after all, you are 60 years old.”  Or 50, 49, 72, or 84 years old.  They often neglect (just because they don’t know) the roles of your muscles and posture as causes of pain. What are some of the benefits of senior citizens exercising and [...]

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Another Cause For That “Knot” Or Muscle Spasm In Your Back

Posted in back pain relief, muscle pain, shoulder blade spasm on Mar 31st, 2008

Does your upper back pain feel like a “knot” or muscle spasm between your shoulder blade and spine? Last time we talked about muscles in your torso that could cause this pain. Today we will talk about another cause, which is almost always overlooked. The muscles that can cause that “knot” in your back are [...]

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