You deserve to feel better! Discover the truth about why you hurt and the “secrets” to becoming pain free!
Posted in arthritis, back pain relief, fibromyalgia, headaches, muscle pain, nutrition, pain in shoulder on Apr 23rd, 2009
Why We Hurt explains the causes of our pain. It also tells us what we can do to get rid of our backaches, headaches, shoulder pain, arthritis and fibromyalgia, naturally.
Posted in aging, muscle pain, strengthening your back on Feb 15th, 2009
Lots of times doctors tell us we have pain “because, after all, you are 60 years old.” Or 50, 49, 72, or 84 years old. They often neglect (just because they don’t know) the roles of your muscles and posture as causes of pain. What are some of the benefits of senior citizens exercising and [...]
Posted in back pain relief, muscle pain, shoulder blade spasm on Mar 31st, 2008
Does your upper back pain feel like a “knot” or muscle spasm between your shoulder blade and spine? Last time we talked about muscles in your torso that could cause this pain. Today we will talk about another cause, which is almost always overlooked. The muscles that can cause that “knot” in your back are [...]
