There can be many causes for “fibro.”  If you can start getting rid of one cause at a time, it can become way less bothersome.

Cold therapy is usually the treatment of choice for muscles that are uncomfortable but some people with fibro cannot tolerate the cold.  They prefer heat.  But if you feel a little worse with heat, that means it’s not the right treatment for you, either.

I had a client diagnosed with Fibromyalgia who, at first, could only tolerate very light touch and who had a hard time lying on the padded treatment table for more than 30 minutes total.

Basically, she started having weekly massage (which she only has now when she feels the need)  and when she started feeling better eventually started doing tai chi (which she now does several times a week.)

Massage and tai chi helped her attain better posture and more balance and strength so her symptoms became less.

She was able to reduce and then get off all of her pain meds and now takes them only rarely if she needs to.  And now she
takes a much lighter dose when she does feel the need.

There is a program at http://FibromyalgiaSurvivalGuide.com  which pretty much covers all of the causes and natural self help for people with fibro.  You might find the website to be interesting.  The program itself is less than $40.

There are a couple of pop-ups on that page that are a little annoying (in my opinion) but the program does have very good information.   Just reading the webpage can give you more insight.

When doctors give the diagnosis of fibro, they typically mean, “I am acknowledging that you have pain.  I don’t know why.”

The good news is you aren’t going to die.  Fibro is a syndrome, not a disease.

Well, just like most every other syndrome we get, there can be reasons.  And when we get rid of the reasons, we feel better.

It’s important to know that bodies heal all the time.     We just have to give them what they need.

Typical causes of Fibro include trauma or injury, dietary deficiencies, infections or illnesses and posture.  And I have a strong feeling that most of these can be reversed.  If you get rid of the possible causes and you will be on the road to getting rid of your fibromyalgia naturally.

And your body is 100% all natural so it just seems reasonable to me to use 100% all natural methods to get rid of the things that cause pain and distress whenever you can.

I’ll bet that makes sense to you, too.

If so, I’d like to invite you to visit a great place to get more information about getting natural relief from your fibromyalgia symptoms.

Just click here:  http://FibromyalgiaSurvivalGuide.com

I really like this because it is an all natural pain relief method.

You see, pain happens for reasons.  When you get rid of the reasons–the causes of your pain–your whole body feels better and functions better!

Just checking out the Fibromyalgia Survival Guide will help you get a better understanding of what types of things cause symptoms like yours.  And, how you can get rid of your Fibromyalgia Syndrome naturally!

Chiropractor Greg Fors has written “A Complete Physical & Spiritual Guide To Healing Your Chronic Pain WHY WE HURT Your Total Self-Care Guide for Backaches, Headaches, Shoulder Pain, Arthritis and Fibromyalgia.”

Yes, that is a very long title, but perhaps that’s okay because it’s a very thick book.  Dr. Fors explains that pain can be healed.  He tells us the causes of pain, which he believes are 3:  physical, biochemical and spiritual.

Dr. Fors goes into the causes of pain, too.  Some of the causes may never have occurred to you.  He’ll tell you where the toxic chemicals that affect your health come from, and much, much more.

Why We Hurt is a logical, well-written, pretty easy to read pain relief book.