Comments on: Not Getting Enough Sleep Causes Pain–Here’s How To Get More Sleep http://simplepainrelief.com/2010/06/19/not-getting-enough-sleep-causes-pain-heres-how-to-get-more-sleep/ You deserve to feel better! Discover the truth about why you hurt and the "secrets" to becoming pain free! Wed, 08 Feb 2012 14:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Kathryn Merrow http://simplepainrelief.com/2010/06/19/not-getting-enough-sleep-causes-pain-heres-how-to-get-more-sleep/comment-page-1/#comment-558 Kathryn Merrow Sun, 15 Aug 2010 00:32:48 +0000 http://simplepainrelief.com/?p=522#comment-558 Hi Johnny, Thank you for writing. I wish I could supply you with the article. The study was probably about 10-15 years old. I remember being at a Fibromyalgia Study Group and feeling almost as poorly as the women there who had the syndrome simply because of too little sleep and sitting for long periods. I wonder whether your poor sleep may have been caused by neck and head positioning. The muscles on the sides of your neck cause pain in arms and wrists when they get aggravated. Check out the Causes or Video Categories at http://CarpalTunnelPainReliefNow.com for more about that. Best, Kathryn Hi Johnny, Thank you for writing. I wish I could supply you with the article. The study was probably about 10-15 years old. I remember being at a Fibromyalgia Study Group and feeling almost as poorly as the women there who had the syndrome simply because of too little sleep and sitting for long periods.

I wonder whether your poor sleep may have been caused by neck and head positioning. The muscles on the sides of your neck cause pain in arms and wrists when they get aggravated. Check out the Causes or Video Categories at http://CarpalTunnelPainReliefNow.com for more about that.

Best,
Kathryn

]]> By: Johnny http://simplepainrelief.com/2010/06/19/not-getting-enough-sleep-causes-pain-heres-how-to-get-more-sleep/comment-page-1/#comment-557 Johnny Fri, 13 Aug 2010 21:11:51 +0000 http://simplepainrelief.com/?p=522#comment-557 I have noticed that my shoulders/arms/wrists bother me much more when I did not get very good sleep the previous night. On days where I slept well, I'm pretty much pain free. I would like to take a look at this research article if you have the link. Thanks. I have noticed that my shoulders/arms/wrists bother me much more when I did not get very good sleep the previous night. On days where I slept well, I’m pretty much pain free. I would like to take a look at this research article if you have the link. Thanks.

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