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	<title>Comments on: Pain on Lower Half of Shoulder Blade Can be Relieved</title>
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	<description>You deserve to feel better! Discover the truth about why you hurt and the "secrets" to becoming pain free!</description>
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		<title>By: Kathryn Merrow</title>
		<link>http://simplepainrelief.com/2009/08/25/pain-on-lower-half-of-shoulder-blade-can-be-relieved/comment-page-1/#comment-2279</link>
		<dc:creator>Kathryn Merrow</dc:creator>
		<pubDate>Thu, 28 Oct 2010 02:02:34 +0000</pubDate>
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		<description>Hi Becky,

Muscles are usually the cause of this type of pain.  Sometimes nerves are involved but that is generally because something is pressing on them.  That something is most often muscles.  I&#039;m thinking (this is my best long distance guess) that the muscles in your neck called the scalenes are pressing on the nerves in your neck.  A skilled, well-educated massage therapist can help you release these muscles or you can learn to do it yourself.

Please keep looking through the articles on this site (check the Categories) and also go to http://SimpleBackPainRelief.com where there are more articles.

There are muscles in your chest which may also be part of the problem.  Also, if you go to http://SimpleStrengthening.com you will find articles that can help you strengthen your back easily.  In bed, actually.  Part of the problem is weak back muscles.

I hope this helps.  Don&#039;t give up.  Muscles are at the root of an awful lot of our pain symptoms.  By treating the muscles that are causing the problem (not the symptom muscles but the causing muscles) we can get rid of the knots in our backs.

Kathryn</description>
		<content:encoded><![CDATA[<p>Hi Becky,</p>
<p>Muscles are usually the cause of this type of pain.  Sometimes nerves are involved but that is generally because something is pressing on them.  That something is most often muscles.  I&#8217;m thinking (this is my best long distance guess) that the muscles in your neck called the scalenes are pressing on the nerves in your neck.  A skilled, well-educated massage therapist can help you release these muscles or you can learn to do it yourself.</p>
<p>Please keep looking through the articles on this site (check the Categories) and also go to <a href="http://SimpleBackPainRelief.com" rel="nofollow">http://SimpleBackPainRelief.com</a> where there are more articles.</p>
<p>There are muscles in your chest which may also be part of the problem.  Also, if you go to <a href="http://SimpleStrengthening.com" rel="nofollow">http://SimpleStrengthening.com</a> you will find articles that can help you strengthen your back easily.  In bed, actually.  Part of the problem is weak back muscles.</p>
<p>I hope this helps.  Don&#8217;t give up.  Muscles are at the root of an awful lot of our pain symptoms.  By treating the muscles that are causing the problem (not the symptom muscles but the causing muscles) we can get rid of the knots in our backs.</p>
<p>Kathryn</p>
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		<title>By: Becky</title>
		<link>http://simplepainrelief.com/2009/08/25/pain-on-lower-half-of-shoulder-blade-can-be-relieved/comment-page-1/#comment-2240</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Wed, 27 Oct 2010 05:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://simplepainrelief.com/?p=249#comment-2240</guid>
		<description>I have the same kind of knots in my shoulder muscle that is really painful.
It has restricted the things I can do because when I lean forward and put my arm down towards the ground, my arm will start tingling and going numb. If I have my arm in the wrong position, my arm will start going numb.
I have went to the doctor and they sent me for a nerve test where they stick needles in your arm, and they shock you. 
I didn&#039;t see the point.
I just want some answers for my problem.
Anyone have an answer for me?
Thank you and Peace.</description>
		<content:encoded><![CDATA[<p>I have the same kind of knots in my shoulder muscle that is really painful.<br />
It has restricted the things I can do because when I lean forward and put my arm down towards the ground, my arm will start tingling and going numb. If I have my arm in the wrong position, my arm will start going numb.<br />
I have went to the doctor and they sent me for a nerve test where they stick needles in your arm, and they shock you.<br />
I didn&#8217;t see the point.<br />
I just want some answers for my problem.<br />
Anyone have an answer for me?<br />
Thank you and Peace.</p>
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