Comments on: Hip Pain? Try Nordic Walking to Relieve Pain in Your Hips http://simplepainrelief.com/2009/04/16/hip-pain-try-nordic-walking-to-relieve-pain-in-your-hips/ You deserve to feel better! Discover the truth about why you hurt and the "secrets" to becoming pain free! Thu, 17 May 2012 20:52:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kathryn Merrow http://simplepainrelief.com/2009/04/16/hip-pain-try-nordic-walking-to-relieve-pain-in-your-hips/comment-page-1/#comment-600 Kathryn Merrow Thu, 02 Sep 2010 04:05:00 +0000 http://simplepainrelief.com/?p=153#comment-600 Hi James, Thank you for sharing your story and good job! But only 183 miles? I'm thinking it must have been more. :-) Kathryn Hi James, Thank you for sharing your story and good job! But only 183 miles? I’m thinking it must have been more. :-)

Kathryn

]]> By: James Hardiman http://simplepainrelief.com/2009/04/16/hip-pain-try-nordic-walking-to-relieve-pain-in-your-hips/comment-page-1/#comment-597 James Hardiman Wed, 01 Sep 2010 00:46:59 +0000 http://simplepainrelief.com/?p=153#comment-597 When I started Nordic Walking I was 320lbs, and couldn't walk a mile. My hips hurt, my knees hurt, my back hurt and I had a stoop. See me here, 183 miles later, 100lbs lighter, at the end of a half-marathon for charity, aged 61: http://walkingforhappiness.com/about/ My hips are fine, my knees are fine, my back is straightened out, and my type II diabetes is a thing of the past! When I started Nordic Walking I was 320lbs, and couldn’t walk a mile. My hips hurt, my knees hurt, my back hurt and I had a stoop. See me here, 183 miles later, 100lbs lighter, at the end of a half-marathon for charity, aged 61: http://walkingforhappiness.com/about/

My hips are fine, my knees are fine, my back is straightened out, and my type II diabetes is a thing of the past!

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