Comments on: Back Hurts? What Should You Do for Back Pain Relief? http://simplepainrelief.com/2009/04/16/back-hurts-what-should-you-do-for-back-pain-relief/ You deserve to feel better! Discover the truth about why you hurt and the "secrets" to becoming pain free! Thu, 17 May 2012 20:52:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kathryn Merrow http://simplepainrelief.com/2009/04/16/back-hurts-what-should-you-do-for-back-pain-relief/comment-page-1/#comment-36 Kathryn Merrow Tue, 21 Apr 2009 03:47:44 +0000 http://simplepainrelief.com/?p=158#comment-36 Dear Sherri, I see lots of people stretching...the wrong way! Just because they don't know. But, bodies are logical. I love them! Dear Bruce, Yes, people often want a quick fix and doctors often don't know what to offer except pills. Yes, I may be available for consultation. Thank you both for your comments. Appreciated! Kathryn Merrow - The Pain Relief Coach Dear Sherri,
I see lots of people stretching…the wrong way! Just because they don’t know. But, bodies are logical. I love them!

Dear Bruce,
Yes, people often want a quick fix and doctors often don’t know what to offer except pills. Yes, I may be available for consultation.
Thank you both for your comments. Appreciated!

Kathryn Merrow – The Pain Relief Coach

]]> By: Bruce http://simplepainrelief.com/2009/04/16/back-hurts-what-should-you-do-for-back-pain-relief/comment-page-1/#comment-35 Bruce Sun, 19 Apr 2009 14:02:04 +0000 http://simplepainrelief.com/?p=158#comment-35 I see lots of back pain and before I learned some of these principles from people like you Kathryn, I only had pills to throw at the problem and that was largely ineffective. It seems that strength, flexibility, good mechanics, diet and rest all play a part in acute and chronic pain. So often people want the quick fix now and not a permanent long term solution. They need to get together with people like you who can guide them through the "system" and help them make decisions about how to proceed. This is a concise summary of a complex problem but if I or someone I know needs more, can we hire you as a consultant? I see lots of back pain and before I learned some of these principles from people like you Kathryn, I only had pills to throw at the problem and that was largely ineffective.
It seems that strength, flexibility, good mechanics, diet and rest all play a part in acute and chronic pain. So often people want the quick fix now and not a permanent long term solution.
They need to get together with people like you who can guide them through the “system” and help them make decisions about how to proceed. This is a concise summary of a complex problem but if I or someone I know needs more, can we hire you as a consultant?

]]> By: Sherri Nickols http://simplepainrelief.com/2009/04/16/back-hurts-what-should-you-do-for-back-pain-relief/comment-page-1/#comment-31 Sherri Nickols Sat, 18 Apr 2009 23:55:17 +0000 http://simplepainrelief.com/?p=158#comment-31 Great post!! So informative - and what a great reminder of things we need to do to keep our backs healthy. Stretching is so key - but I never really knew the muscles to stretch until reading this post. Wow! Thanks! Great post!! So informative – and what a great reminder of things we need to do to keep our backs healthy. Stretching is so key – but I never really knew the muscles to stretch until reading this post. Wow!
Thanks!

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